Glo offers sets of yoga, meditation, and Pilates sessions and personalized recommendations based on user needs. It is one of the best AI fitness apps lauded for a high-quality virtual studio experience. Fitbod is one of the best AI fitness apps that delivers customized strength training workouts after analyzing user goals and available equipment. There are quite literally hundreds, if not thousands, of apps that can support your fitness goals in one way or another. Here’s a look at some popular apps that we’ve researched but didn’t make the cut for our list of the best personal training apps.
Data-Driven Progress
Most apps sync through Apple Health, allowing workout data and activity metrics to be shared across platforms. Closing Activity Rings and tracking progress can motivate users to stay active. Nike Training Club provides hundreds of guided workouts that can be tracked using Apple Watch. If you’re looking for a quick overview, these apps offer excellent Apple Watch support. As such, Glo is our pick for the best full body workout app in addition to the best yoga app. You can browse the 250-plus workouts by body part, equipment needed, or desired class length (5 to 30 minutes) to get started.
Tempo (Home Gym: Paid)
5-star ratings were reserved for apps with a seamless user experience where workouts were easy to find, see, hear, follow along with, and track post-training. Our expert product testers tested all of the fitness apps for at least several workouts, while many were tested for a whole month or even longer, especially the apps we really loved using. Our product testers were tasked with evaluating multiple fitness apps and rating them on a 1-to-5-star scale across a variety of categories. Our in-depth methodology covered categories ranging from overall value and ease of use to workout variety and equipment demands. You receive a personalized plan that would costs hundreds of dollars elsewhere, and you don’t need to go to the gym to meet with a trainer, which is why we think it’s the best workout app for home use. If you’re past the beginner stage and want a little more progressive overload in your strength training, we recommend a workout app such as Boostcamp.
As you complete workouts, you unlock new content within the app, creating a sense of progression that encourages consistency. Pliability (formerly ROMWOD) sits firmly at the top of the mobility app category, offering a comprehensive library of mobility sessions backed by sports physiotherapy principles. Completely customized plan for extra support, as well as various programs and general membership. The app includes a dedicated space where members support each other, share progress, and stay motivated. This sense of belonging to something bigger makes a huge difference in long-term adherence.
Centr — Best “All-in-One” Fitness + Meals + Mindfulness Platform
Strong doesn’t tell you what to do, it helps you record how well you’re doing. It’s designed for gym regulars who already know their routines but want to accurately measure progress. In addition to workouts, it offers meditations, recipes, and music for meditation and sleep. Fitbod generates workouts based on your logged performance and recovery status.

Nike Training Club – Best Free Guided Workouts
Thanks to a relatively recent acquisition of software company Runtastic, adidas delivers two of the best workout apps for iOS and Android. On the running app, you’ll find route tracking, coaching, and various challenges. The training app targets bodyweight routines and includes guided sessions, amongst other things. When paired with the right fitness apps, the Apple Watch becomes more than just a tracker — it turns into a complete personal fitness assistant. Many apps now sync seamlessly with Apple Watch, enabling users to follow workouts, track strength training sessions, monitor recovery, and analyze performance data.
Best App for Workout Plans: TR NER by Element 26
If you prefer workouts that require little to no equipment, make sure the app you choose is designed with that in mind. Nike Training Club (NTC) is one of the most comprehensive free fitness apps available on Android. It offers a variety of workouts, including strength training, yoga, HIIT, and mobility sessions.
- If you want a more affordable app that’s still personalized to your goals and performance, JuggernautAI may be worth a try, especially if you’re focused on strength goals.
- If you want a plan that’s truly customized to your needs and goals by a human coach, you may want to consider a platform like Future.
- What users particularly appreciate is the intermittent fasting integration.
- Certain sections of the workout app feature big-name cameos from athletes such as Cristiano Ronaldo and Serena Williams.
- Classes emphasize strength, mobility, and connection rather than intensity, making them easy to return to even on lower-energy days.
- It learns from your body, using data collected directly from your wearables to dynamically adjust workout intensity and focus, whether your goal is strength building or weight loss.
Best workout subscription for in-studio classes and online
Local meet-up integration and group events add a social layer that free apps rarely match. Christina is a health commerce apps for flexible training plans staff writer at Fortune with more than a decade of experience crafting engaging content for digital platforms. Muscle Booster and Fitbod are both excellent for home training, as they adapt to whatever equipment you have available, including none at all. Yoga-Go is also a strong choice if you prefer low-impact movement, with sessions starting from just 7 minutes and no equipment required.
How We Tested and Selected the Best Workout Apps
But the monthly fees you’ve already paid won’t go towards your annual plan; instead, they will create a separate, new plan. Price is determined by how many credits & classes you want to book per month. We found the JEFIT app to be the best for a workout in a home gym or with your existing gym membership. Savings vary widely based on how many unused subscriptions exist and whether price negotiations are successful. If it helps you identify and cancel unused subscriptions, the cost can quickly offset itself.
The most effective approach is to combine regular exercise with proper nutrition and consistent habits. With the right fitness app, achieving long-term weight loss becomes significantly easier and more sustainable. Many apps include home workout programs that require little or no equipment. Users who want structured workout programs that support both fat loss and muscle development. Most of the best fitness apps are free of charge, with the availability for subscription upgrades or in-app purchases. Some of the best are Sworkit, Nike Training Club, Daily Yoga, Freeletics, and MyFitnessPal.

Best everyday smartwatch for Android users
Reverse Health is our pick as the best workout app for weight loss, and is often featured on our list of the best weight loss programs. That’s because it tackles the specific, often overlooked challenges of losing weight after age 40 instead of offering one‑size‑fits‑all diet advice. This roundup review highlights the sheer depth of quality when it comes to online fitness programs and apps that are available at the moment. Features and price vary quite dramatically, so you’ll need to think carefully about your personal preferences, budget and fitness goals.
Best overall workout subscription app
Recipes are localized to regional products—and you can use the macro-adaptive tracking to tailor meals to your preferences and dietary needs. That said, pricing for personal training apps is typically more cost effective than training in-person, especially when you factor in more than one session per week. If you’re new to fitness, returning after a long break, or recovering from an injury, you’d be wise to choose a personal training app with live coaching.
